Hearty Turkey Chili

Featured in: Everyday Meal Sets

This hearty turkey chili delivers all the comforting flavors of traditional chili with a lighter twist. Lean ground turkey replaces beef while black and kidney beans provide fiber and protein. The spice blend of chili powder, cumin, smoked paprika, and oregano creates warming depth without overpowering heat.

Simmering the chili for 30 minutes allows the flavors to meld together beautifully, resulting in a thick, satisfying bowl. The preparation is straightforward—sauté vegetables, brown the turkey, add spices and tomatoes, then let it simmer. The result is a protein-packed meal that's perfect for meal prep or feeding a crowd.

Customize the heat level with jalapeño and cayenne, then finish with toppings like fresh cilantro, green onions, or a squeeze of lime. Serve with cornbread or over rice for an even heartier meal.

Updated on Wed, 14 Jan 2026 11:27:00 GMT
Hearty Turkey Chili simmering in a pot with a wooden spoon, steam rising from the thick, rich red sauce and beans. Save
Hearty Turkey Chili simmering in a pot with a wooden spoon, steam rising from the thick, rich red sauce and beans. | claroakal.com

The first snowfall had just started dusting the windowsills when my roommate burst through the door with three grocery bags, announcing we needed something that would warm us from the inside out. We threw together this turkey chili on a Tuesday night, huddled around the stove while it bubbled away, and ended up eating it straight from the pot standing up in the kitchen. That impromptu dinner turned into our go-to snow day tradition, and honestly, I have not made beef chili since.

Last winter, I made a massive batch for my sister after she came down with a terrible flu. She texted me three days later asking if I had any more stashed in the freezer, claiming it was the only thing that actually made her feel human again. Now whenever someone in my circle needs comfort food, this is what I show up with.

Enjoy Simple, Stress-Free Cooking? 🍽️

Get my FREE 20-Minute Dinner Recipes — perfect for busy days & lazy evenings.

No spam. Only genuinely easy meals.

Ingredients

  • 1 lb lean ground turkey: I use 93% lean because it still has enough fat to keep things moist without making the chili greasy
  • 1 medium yellow onion, diced: Yellow onions become sweet and mellow as they cook, forming the flavor foundation
  • 1 red bell pepper, diced: These add little bursts of sweetness and bright color that make the bowl look inviting
  • 2 cloves garlic, minced: Fresh garlic is non-negotiable here—jarred stuff just does not have the same punch
  • 1 jalapeño, seeded and finely chopped: Even if you are sensitive to heat, keep the seeds out but leave the membranes for a gentle warmth
  • 1 can black beans, drained and rinsed: The black beans add creaminess and hold their shape beautifully through long simmers
  • 1 can kidney beans, drained and rinsed: These are the classic chili bean—earthy and substantial
  • 2 cans diced tomatoes with juices: Do not drain them because all that tomato liquid becomes part of the chili body
  • 1 can tomato paste: This little tube concentrates the tomato flavor and gives the chili its gorgeous deep red color
  • 1 cup low-sodium chicken broth: I prefer chicken broth over water because it adds another layer of savory depth
  • 2 tbsp chili powder: This is the backbone spice, so use a fresh container if yours has been sitting in the pantry for years
  • 1 tsp ground cumin: Cumin is what gives chili its distinctive earthy aroma
  • 1 tsp smoked paprika: Regular paprika adds color, but smoked paprika adds this incredible background smokiness
  • 1/2 tsp dried oregano: Just a whisper of herbaceous brightness to cut through the richness
  • 1/4 tsp cayenne pepper: Start here and add more at the end if you want to turn up the heat
  • 1 1/2 tsp salt: This seems like a lot but beans absorb salt like crazy, and you cannot fix under-seasoned chili later
  • 1/2 tsp ground black pepper: Freshly ground makes a noticeable difference here

Instructions

Product image
Store cookware, spices, and prep tools within reach to keep cooking organized and efficient.
Check price on Amazon
Get your vegetables soft and fragrant:
Heat that tablespoon of olive oil in your big pot over medium heat, then toss in the onion and red bell pepper. Let them cook for about 5 minutes until they are soft and starting to smell sweet.
Wake up the aromatics:
Stir in the garlic and jalapeño and keep things moving for just one minute—you want them fragrant, not burned.
Brown the turkey:
Add the ground turkey and use your wooden spoon to break it up into smaller pieces as it cooks. Keep going until it is browned all over and cooked through, about 5 to 7 minutes.
Bloom the spices:
Sprinkle in all those spices—chili powder, cumin, smoked paprika, oregano, cayenne, salt, and pepper. Stir everything around for about 30 seconds until the kitchen smells incredible and the turkey is evenly coated.
Deepen the tomato flavor:
Add the tomato paste and let it cook with the meat mixture for one full minute. This step transforms the paste from metallic to rich and caramelized.
Add everything else:
Pour in both cans of diced tomatoes with their juices, both kinds of beans, and the chicken broth. Stir until it is all combined and the bottom of the pot is clean.
Let it simmer:
Bring the chili up to a gentle bubble, then turn the heat down to low. Cover it partially with the lid—leave a crack for steam to escape—and let it cook for 30 minutes. Stir it every now and then so nothing sticks to the bottom.
Taste and adjust:
This is the important part. Grab a spoon, taste it, and decide if it needs more salt or a little extra kick.
Serve it up:
Ladle into bowls and let everyone add their own toppings while it is piping hot.
Save
| claroakal.com

My neighbor smelled this simmering through our shared wall and showed up with a bag of cornbread, claiming she had been meaning to bake it anyway. We ended up eating together at my tiny kitchen table, talking for hours until the pot was scraped clean.

Making It Your Own

I have found that the bean ratios are completely flexible based on what you have in the pantry. Sometimes I use pinto beans instead of kidney beans, or I will throw in a can of cannellini beans if I want extra creaminess. The turkey stays consistent, but the beans can change with whatever is on sale or in the cupboard.

The Topping Situation

One of my friends swears that crushed tortilla chips are the only acceptable topping, while another will not eat chili without a massive dollop of sour cream. I have learned that the toppings are where the magic happens—fresh cilantro adds brightness, a squeeze of lime cuts through the richness, and a little shredded cheese makes everything feel more indulgent. Keep bowls of toppings on the table and let everyone build their perfect bowl.

Freezer Stash

This chili freezes beautifully and has saved me on countless busy nights. I portion it into quart-sized bags, press them flat so they stack neatly, and label them with the date. They are good for about three months.

  • Let the chili cool completely before freezing to prevent ice crystals
  • Thaw overnight in the refrigerator, then reheat gently on the stove
  • Add a splash of broth when reheating if it looks too thick
Product image
Provides cushioned comfort while cooking, prepping meals, washing dishes, and standing longer in the kitchen.
Check price on Amazon
A warm bowl of Turkey Chili topped with shredded cheese, fresh cilantro, and sliced green onions, served beside lime wedges. Save
A warm bowl of Turkey Chili topped with shredded cheese, fresh cilantro, and sliced green onions, served beside lime wedges. | claroakal.com

There is something so reassuring about a pot of chili bubbling away on the stove, filling the whole house with warmth and promise. Hope this becomes your comfort food too.

Recipe FAQ

Is turkey chili healthier than beef chili?

Yes, turkey chili is generally leaner than traditional beef versions. Ground turkey provides high protein with less saturated fat, making it a lighter option while still delivering satisfying comfort food flavors.

How long does turkey chili last in the refrigerator?

Stored in an airtight container, turkey chili keeps well for 4-5 days in the refrigerator. The flavors often develop and improve after a day or two, making it excellent for meal prep.

Can I freeze this turkey chili?

Absolutely. This chili freezes beautifully for up to 3 months. Cool completely before transferring to freezer-safe containers. Thaw overnight in the refrigerator and reheat gently on the stovetop.

How can I make the chili thicker?

For a thicker consistency, simmer uncovered for the last 10-15 minutes of cooking time. This allows excess liquid to evaporate. You can also mash a portion of the beans against the side of the pot to naturally thicken the base.

What toppings work best with turkey chili?

Fresh cilantro, sliced green onions, and a squeeze of lime add brightness. For creaminess, try shredded cheese, sour cream, or Greek yogurt. The acidity helps balance the rich, spiced flavors while adding texture contrast.

Can I make this chili in a slow cooker?

Yes. Brown the turkey and sauté the vegetables first, then transfer everything to your slow cooker. Cook on low for 6-7 hours or high for 3-4 hours. The longer simmering time will deepen the flavors beautifully.

Before You Start Cooking 👇

Grab my FREE Quick Dinner Recipe Pack — more easy meals, zero extra effort.

Instant access. No spam.

Hearty Turkey Chili

A hearty chili with lean ground turkey, beans, and warming spices—a lighter comfort food ready in one hour.

Time to Prep
15 min
Time to Cook
45 min
Total Duration
60 min
Created by Celeste Winters


Skill Level Easy

Cuisine American

Portions 6 Serves

Diet Preferences No Dairy, No Gluten

What You Need

Meats

01 1 lb lean ground turkey

Vegetables

01 1 medium yellow onion, diced
02 1 red bell pepper, diced
03 2 cloves garlic, minced
04 1 jalapeño, seeded and finely chopped (optional)

Beans & Tomatoes

01 1 can (15 oz) black beans, drained and rinsed
02 1 can (15 oz) kidney beans, drained and rinsed
03 2 cans (14.5 oz each) diced tomatoes with juices
04 1 can (6 oz) tomato paste

Liquids

01 1 cup low-sodium chicken broth or water

Spices & Seasonings

01 2 tbsp chili powder
02 1 tsp ground cumin
03 1 tsp smoked paprika
04 1/2 tsp dried oregano
05 1/4 tsp cayenne pepper (optional, adjust to taste)
06 1 1/2 tsp salt
07 1/2 tsp ground black pepper

Directions

Step 01

Sauté Aromatics: Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium heat. Add diced onion and red bell pepper; sauté for 4–5 minutes until softened and fragrant.

Step 02

Add Garlic and Jalapeño: Stir in minced garlic and chopped jalapeño; cook for 1 minute until garlic becomes aromatic, being careful not to burn it.

Step 03

Brown Turkey: Add lean ground turkey to the pot. Cook, breaking up meat with a wooden spoon, until browned and cooked through, approximately 5–7 minutes.

Step 04

Season the Mixture: Sprinkle chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper, salt, and black pepper evenly over the meat. Stir thoroughly to coat all ingredients with spices.

Step 05

Incorporate Tomato Paste: Add tomato paste and stir constantly for 1 minute to cook out the raw taste and deepen the flavor profile.

Step 06

Add Liquids and Beans: Pour in diced tomatoes with their juices, drained black beans, kidney beans, and chicken broth. Stir well to combine all ingredients.

Step 07

Simmer the Chili: Bring mixture to a gentle simmer. Reduce heat to low, partially cover the pot, and cook for 30 minutes, stirring occasionally to prevent sticking.

Step 08

Final Seasoning: Taste the chili and adjust salt, pepper, or cayenne as needed. For thicker consistency, simmer uncovered for final 10 minutes.

Step 09

Serve: Ladle hot chili into bowls and top with optional garnishes such as fresh cilantro, sliced green onions, shredded cheese, sour cream, or lime wedges.

Need More Quick Dinner Ideas? 🍝

Download my FREE 20-Minute Dinner Guide — fast, easy, real food.

Instant access. No spam.

Essential Tools

  • Large pot or Dutch oven
  • Wooden spoon or heat-resistant spatula
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Allergy Details

Inspect each item for potential allergens, and check with your healthcare provider if unsure.
  • No major allergens present in base recipe. Verify bean and broth labels for cross-contamination warnings.
  • Optional cheese and sour cream toppings contain dairy.

Nutrition Info (per portion)

This nutrition info is for guidance only—always talk to a health professional if you’ve got concerns.
  • Caloric Value: 320
  • Fats: 6 g
  • Carbohydrates: 38 g
  • Proteins: 28 g

Loved This Recipe? ❤️

Get my Best Quick & Easy Meals — FREE. Join thousands of home cooks simplifying dinner.

No spam. Unsubscribe anytime.