Roasted Cauliflower with Spices (Printable)

Golden caramelized cauliflower with aromatic spices and olive oil

# What You Need:

→ Vegetables

01 - 1 large head cauliflower, approximately 1.75 lbs, cut into bite-sized florets

→ Oils

02 - 3 tbsp olive oil

→ Spices & Seasonings

03 - 1 tsp smoked paprika
04 - 1/2 tsp ground cumin
05 - 1/2 tsp garlic powder
06 - 1/2 tsp salt
07 - 1/4 tsp black pepper

→ Garnish

08 - 2 tbsp chopped fresh parsley
09 - 1 tbsp lemon juice

# Directions:

01 - Preheat the oven to 425°F. Line a large baking sheet with parchment paper for easy cleanup.
02 - Place the cauliflower florets in a large mixing bowl. Add olive oil, smoked paprika, ground cumin, garlic powder, salt, and black pepper. Toss thoroughly until all florets are evenly coated with the spice mixture.
03 - Spread the seasoned cauliflower in a single layer across the prepared baking sheet, ensuring pieces are not overcrowded to promote proper caramelization.
04 - Roast for 25 minutes, flipping the florets halfway through cooking time. The cauliflower is done when golden brown and tender when pierced with a fork.
05 - Remove from oven and transfer to a serving dish. Drizzle with fresh lemon juice and sprinkle with chopped parsley if desired. Serve warm as a side dish or healthy snack.

# Expert Advice:

01 -
  • The high roasting temperature transforms cauliflower into something sweet and nutty with irresistible crispy edges
  • One bowl, one sheet pan, and practically zero active effort for maximum flavor payoff
02 -
  • Crowding the pan is the enemy of crispy edges, give those florets room to breathe
  • Letting the cauliflower roast undisturbed for the first 12-15 minutes creates the best caramelization
03 -
  • Don't skimp on the olive oil, it's crucial for browning and carrying the spices
  • A hot pan is essential, so let your baking sheet heat up in the oven while you prep the cauliflower
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