Save A vibrant, flavorful bowl featuring tender chicken, hearty noodles, crisp vegetables, and a sweet-savory sesame sauce with brown sugar, soy sauce, and ginger. This Sesame Chicken Noodle Bowl is a perfect easy weeknight meal that brings together fresh textures and rich Asian-inspired flavors in just 35 minutes.
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The combination of julienned carrots, sugar snap peas, and thinly sliced bell peppers creates a satisfying crunch that perfectly complements the soft noodles and glossy sesame sauce.
Ingredients
- Protein: 500 g (1 lb) boneless, skinless chicken breast or thighs, thinly sliced
- Noodles: 250 g (9 oz) dried udon, soba, or rice noodles
- Vegetables: 1 red bell pepper (thinly sliced), 1 medium carrot (julienned), 100 g (3.5 oz) sugar snap peas (trimmed), 2 spring onions (sliced)
- Sauce: 60 ml (4 tbsp) low-sodium soy sauce, 2 tbsp brown sugar, 1 tbsp toasted sesame oil, 1 tbsp rice vinegar, 2 tsp fresh ginger (grated), 2 cloves garlic (minced), 1 tsp cornstarch (optional)
- Garnish: 2 tbsp toasted sesame seeds, fresh coriander or cilantro (chopped), lime wedges (optional)
Instructions
- Step 1
- Cook the noodles according to package directions. Drain and rinse under cold water. Set aside.
- Step 2
- In a small bowl, whisk together soy sauce, brown sugar, sesame oil, rice vinegar, ginger, garlic, and cornstarch if using. Set aside.
- Step 3
- Heat a large nonstick skillet or wok over medium-high heat. Add a splash of oil.
- Step 4
- Add the sliced chicken and cook until browned and cooked through, 4–5 minutes. Remove chicken and set aside.
- Step 5
- In the same pan, add a little more oil if needed. Stir-fry bell pepper, carrot, and snap peas for 2–3 minutes until just tender but still crisp.
- Step 6
- Return the chicken to the pan. Pour in the sauce and toss everything to coat. Simmer for 1–2 minutes until the sauce thickens slightly.
- Step 7
- Add the cooked noodles and spring onions. Toss well to combine and heat through.
- Step 8
- Divide among bowls. Garnish with sesame seeds, fresh coriander, and lime wedges if desired.
Zusatztipps für die Zubereitung
To make the preparation even easier, ensure you have all your tools ready: a large pot for the noodles, a large skillet or wok, a sharp knife for julienning the vegetables, and tongs for tossing everything together. Rinsing the noodles under cold water is a vital step to prevent them from becoming gummy or sticking together before they hit the pan.
Varianten und Anpassungen
For a vegetarian version, simply substitute the chicken with firm tofu. This recipe is also highly adaptable; feel free to add broccoli, mushrooms, or any of your favorite seasonal vegetables. For those with dietary restrictions, use tamari and gluten-free noodles to make this dish entirely gluten-free.
Serviervorschläge
Serve these bowls hot, topped with a generous sprinkle of toasted sesame seeds and fresh coriander. A squeeze of lime juice right before eating adds a bright, citrusy lift. This dish pairs exceptionally well with a light, crisp white wine like Sauvignon Blanc.
Save Whether you are cooking for your family or meal-prepping for the week, these Sesame Chicken Noodle Bowls provide a wholesome, delicious, and restaurant-quality experience in the comfort of your own kitchen.
Recipe FAQ
- → What type of noodles work best?
Udon, soba, or rice noodles all work beautifully. Udon offers a chewy texture, soba adds a nutty buckwheat flavor, and rice noodles keep it light. Choose based on preference or what's available.
- → Can I make this ahead?
Prepare the sauce and slice vegetables up to a day in advance. Cook everything fresh for best texture, though leftovers reheat well in the microwave or a quick stir-fry.
- → How do I get the sauce to thicken?
The cornstarch helps thicken the sauce as it simmers. If you prefer a thicker glaze, let it reduce for an extra minute or two before adding the noodles.
- → What vegetables can I add?
Broccoli florets, sliced mushrooms, baby corn, or bok choy make excellent additions. Add heartier vegetables like broccoli earlier so they cook through.
- → Is this gluten-free adaptable?
Use tamari instead of soy sauce and select gluten-free rice noodles. Check all ingredient labels to ensure no hidden gluten in sauces or seasonings.
- → How spicy is this dish?
The base version is mild with no heat. Add red pepper flakes, sliced fresh chili, or sriracha to the sauce if you prefer some spice.